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SOPHIE'S WORLD

Learning and sharing how to live a sustainable life for better health and better environment

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After the weekend, we often have lots of leftovers.  I usually spend Monday making a stock from the bones of a Sunday roast, fill lunchboxes with leftover veg and grains and plan an easy weekday dinner using cold meat.  Tuesday night will be lamb wraps made from the remaining lamb from Sunday lunch.

But here's a new idea that I picked up from the Thermomix Coffee Talk I hosted last week.  We learnt all sorts of ways to make our kitchen more sustainable and this was my favourite; 

Savoury Vegetable Breadcrumbs

  • Keep all your potato and vegetable peelings (you'll need about 300g, which could take a couple of days)

  • Wash them, dry them and...

The more we hear about it in the news, the more concerned we get about the type of world we are bringing our children up into.  There’s that feeling of helplessness that creeps in.  What could I possibly do that would make a difference? 

But there’s a huge amount we can do.  We don’t have to turn our lives upside down but we can make some simple, positive adjustments to our day to day lives.  If we all did a little bit imagine the difference we could make!  And a lot of the time it is healthier for us too!

Here’s a few ideas of the changes you can make this Autumn:

Reduce single-use plastic

  • Invest in some reuseable food wraps like honey wraps and dit...

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September 17, 2019

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