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SOPHIE'S WORLD

Learning and sharing how to live a sustainable life for better health and better environment

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This is my favourite Thermomix recipe so far.  It can obviously also all be done the conventional way by following the method but replacing the Thermomix with a stove top, a grater and a steamer where necessary.

  • 200 g red split lentils

  • 500 g water

  • 120 g Parmesan cheese, cut into pieces

  • 400 g aubergines

  • 50 g olive oil

  • 200 g onions, cut into halves

  • 3 garlic cloves

  • 1 pepper, green or red, cut into pieces (approx 150 g)

  • 400g tomatoes, canned, including liquid

  • 120g red wine

  • 1 tbsp dried oregano

  • 1 tsp ground ginger

  • 1-2 tsp salt, to taste

  • 1/2 tsp ground black pepper

  • 40 g Butter, plus extra for greasing

  • ...

I threw this one together quickly one day and it worked. I almost like it better than the traditional version.  It's definitely much less time-consuming and you can add more or less of the ingredients as you prefer.

  • 2 Medium Courgettes, cut into chunks (@ 1 inch)

  • 1 Aubergine, cut into chunks (@ 1 inch)

  • 2 tomatoes, cut into eighths

  • 1 red onion, cut into eighths

  • 3 cloves garlic, finely sliced

  • 4 tablespoons olive oil

  • 2 tablespoons balsamic vinegar

  • Large handful of mixed herbs - oregano, basil, thyme, finely chopped

  • Large pinch of salt and freshly ground black pepper

Put all of the vegetables into an oven-proof dish and pour the...

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